Programs
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One-on-one sessions with our trainers focusing on specific individual goals and needs.
- FREE Evaluation
- 60-minute workouts
- Hyper-focused on individual needs/goals
- Personalized schedule/availability
- Packages available for purchase
Personal Training
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Combines the personalization of one-on-one training with the energy, motivation, accountability and community atmosphere of a group setting.
- FREE Evaluation
- 60-minute workouts
- Typically 2-4 people
- Personalized workouts based on individual or sports-specific needs
- Personalized schedule/availability
- Packages available for purchase
SEMI-PRIVATE training
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Alpha Athletics is an athletic class that incorporates strength and conditioning, speed and agility, plyometrics, weight-lifting and more. This class is designed to create well-rounded athletes for all sports enthusiasts. Whether you're looking to increase sprint speed, enhance lateral movement, or improve overall agility, our athletic training program is designed to deliver measurable results.
- FREE Evaluation
- Ages 13 & up
- 60-minute classes
- Monday - Thursday & Saturday
- Unlimited Class Membership Available
- Drop-in rates apply
alpha athletics
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Young Bucks is an athletic class designed to develop your young athlete with specialized speed, agility & weight-lifting development classes.
- FREE Evaluation
- Ages 8-12
- 60-minute classes
- Tuesday - Thursday
- Unlimited Class Membership Available
- Drop-in rates apply
young bucks
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Alpha Fitness Boot Camps are designed to unleash your energy and take your fitness to the next level with our High-Intensity Interval Training style (HIIT). This fast-paced, calorie-crushing workout blends cardio bursts, strength training, and functional movements to deliver maximum results in minimal time.
With dynamic circuits, you’ll stay motivated while building strength, burning fat, and improving endurance. Our coaches guide you every step of the way, offering modifications for all fitness levels — so whether you’re just starting out or looking to push past your limits, you’ll find the challenge you need.
With dynamic circuits, you’ll stay motivated while building strength, burning fat, and improving endurance. Our coaches guide you every step of the way, offering modifications for all fitness levels — so whether you’re just starting out or looking to push past your limits, you’ll find the challenge you need.
- 2 FREE CLASSES
- Adult Class Only
- Unlimited Class Membership Available
FITNESS
boot camps
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